wrestling help quick

[thekid17]

i just got asked to go take pics of a match and what are some basics i need to know?

which lens my 55-250 or my sigma 17-70macro?

i have a xt so iso is limited?

i have a sunpak 383 so will i able to use that?

also leasing in 2 hours so response needed

thanks

[SnapLocally.com]

Just bring all your equipment with you, and use what's needed.