I have been using a 3 light set up with continuous lights. It works well for my needs so far, but once I get my studio set up, I don't think these lights will be strong enough. I also have two speedlites and a monolight (which I never use because the softbox is hard as all hell to set up). I want to stay with continuous lighting for studio if possible. I take pictures of pets and children and would prefer not to have the sudden flash. Any suggestions on maybe one really good continuous light?