I've been away from the camera for too long. (an old shoulder/back issue flare-up)
Time to start shooting again.
As a "recovering" patient of two neck surgeries and back surgery, I can totally empathize with this challenge. Not sure what you use for a strap, but I found my neck and back issues greatly diminished when I use a Black a Rapid strap that goes over my shoulder. Sorry to go OT, just want to recommend it and hope you feel better!