If so, can you please explain what format you are using to render/export your footage? I figured this would be the correct section to post this question.
I am also using Sony Vegas 11. I recently got the Adobe package which includes After Effects CS5. Post Processing the footage allows more options and choices in After Effects it seems to me. So what I wanted to do is process it there, export it, then edit it all in Sony Vegas.
The only problem with rendering in After Effects is I can't figure out the correct file format. Last night I was playing around with a clip. Once it was rendered it was 1GB and it was only about 20 seconds long. It was also 1080p (1980x1080). In Sony Vegas if I export it in a MP4 or WMV file or something it would be around 100mb max for something that short... and it would be great quality.
I wanted to see what the best render settings are so it can have a good or decent file size... but while maintaing the quality without losing much.
Any tips will be greatly appreciated! cheers