Not often at all. I've been really lazy. If I'm going to use it I want it to count & be somewhere that interests me photographically but getting to such a location costs money & time. I'm not going to go out into my yard & take photo's of flowers just for the sake of it, that's boring.
I don't regret buying my gear though. It's like having a luxury car that doesn't get driven often but is lovely to own.