In another thread on this forum someone made a comment that it was "recommended" not to go above 1/8 power on the 360 because it overheats the bulb. He said there are "many stories" indicating that there are many stories of bulbs overheating...I can't find any reference to either of these claims, anyone hear heard of this?
here's what I said in the other thread.
i have used my 360 in HSS to take pictures of a bike race where I was asked to get every single racer. I had no problems. I've actually done the same race twice with the same set up. Pretty sure I was at 1/1 but it might have been 1/2, and i took probably 400-500 shots each day, some bang, bang, bang, bang, bang, some not so fast.
also had a recent outdoor portrait session with the sunset as a backdrop where I ran the 360 at 1/1 and 1/2 for a while on a backlit subject. Even If I banged out 10 shots as quickly as it recharged, but then reposed the subject allowing maybe half a minute between shots. The flash body definitely warmed up, but never hit it's thermal cut off point. it was close to 90°F that day.
that said, i'm sure if it was 100°F+ on the shore of that lake with full sun on the flash unit, the bulb/flash would be more likely to overheat. And of course having power to spare is great for a variety of reasons. My main point is that I have never heard of a suggestion to limit the 360 to 1/8 in HSS, and have never done so.



