I have read almost every gymnastics post on site and it appears shooting in manual is the prefered method.
I have tried this during practice sessions and can not come close to staying in focus during the fast action of a floor routine or bars.
Is there some secret to this or should I depend on continuous auto focus during these routines?
Is there a prefered metering setting for manual and AF?
ps: I can now add a 70-200mm IS 2.8 to the gear list!