Thanks to the members in this section for all the valuable help, advice and descriptions of strobing, I was published in my rather large circulation local newspaper, the Lewisboro Ledger, which also publishes about five or so other newpapers.
Here's the article and picture with my credit below, and then a crop of it.
I took this quick snap from the newspaper by standing on a chair in my kitchen using my 70-200 without looking the viewfinder as I needed to be a distance away from the paper. (If I laid it on the floor, my dogs may have run over and peed on it. )
Here's the original image.