lately i've been thinking more and more about getting back into my photography and have wanted to meddle with some high speed stuff.
ive done a few high speed photos of water droplets before that came out pretty good but it was just random timing either with bright spotlights and continuous drive or dumb luck with a dark room and the flash unit. i haven't even bothered trying broken glass or balloons with that technique 
anyway i have a rebel XSi and a hot-shoe mounted speedflash i also have a couple mono lights I bought (but haven't used much since my body doesn't have the appropriate connector and i haven't purchased a wireless trigger unit)
what i don't have is a trigger setup and was wondering if anyone had some suggestions for purchasing or making either an IR or sound activated flash trigger and how i should set it up so i can use multiple light sources , optimally i would like to be able to use both my mono lights in the home and the speedflash (for portability if i want to rig up outside). ofc cost is a big issue and i don't want to spend huge amounts on the trigger.
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