If you choose to do the repairs shown at that site.... well all I can say is good luck.
The author of that article made one major mistake, but was lucky. I would cover and protect the mirror before removing any of those parts. The mirror is front-silvered with aluminum, very delicate and easily scratched. Replacement of a damaged mirror is not a do it yourself project, very expensive... Figure in the hundreds of dollars to have it done.
Even protecting the mirror, dropping one of those parts inside the camera, getting the shims back in there wrong or a bad slip can be a disaster.
Likely it would cost about $25 or $35... maybe $50 tops to take the camera to a local camera technician and have them clean it. Might be worth checking into.
First be aware that a speck in there is just a nuisance. It won't show up in your images. The mirror flips up and covers the focusing screen during exposure.
Next try to determine exactly where the speck of dust is... If it's in focus it's on the focus screen. If it's blurred a lot it's on the mirror. If it's blurred a little, it's above the focus screen.
About all I'd do myself would be puff away any dust on the mirror or the bottom of the focus screen with a bulb blower, or if it's a little stubborn brush it off very lightly with a super clean, very soft brush. If called for, I'd also remove the focus screen, using the little tool, and puff away any dust on the focus screen or the bottom of the sensor display. Beyond that, I'd leave it to a pro to do the cleaning.
Sometimes it's not dust, too. There are foam light seals inside the mirror box that can shed small particles. If they are starting to crumble, a repair tech can replace them. The foams often have glue on them and if that gets onto the mirror or focus screen it will ruin it.
Another thing that sometimes shows up on there is a speck of oil, perhaps from the mirror or shutter mechanism. Touching it will just smear it and make for a more difficult cleaning job.
Overall, I think the best policy is to hand the job to an experienced repair tech and pay them a few dollars to do it. In the meantime, just live with the speck and don't worry about it.