Stretching is about the best thing you can do as you get older else you become an Ent.
I don't know what an Ent is. I'll just say that you need to stretch in order to delay becoming an R.I.P.
| POLL: "Dear TITLE FAIRY :: Would you please change my title?" |
Yes, I want a change | 129 0% |
No, leave me alone | 327772 49.4% |
What is a Title Fairy? (a/k/a the TF) | 66 0% |
I don't care -- I just wanted to respond to a poll. | 7465 1.1% |
I'm too scared to ask for a title change | 327866 49.4% |
OhLook insufferably pedantic. I can live with that. 24,807 posts Gallery: 105 photos Best ofs: 2 Likes: 16147 Joined Dec 2012 Location: California: SF Bay Area More info | Oct 19, 2022 13:17 | #19411 gjl711 wrote in post #19437708 Stretching is about the best thing you can do as you get older else you become an Ent. I don't know what an Ent is. I'll just say that you need to stretch in order to delay becoming an R.I.P. PRONOUN ADVISORY: OhLook is a she. | A FEW CORRECT SPELLINGS: lens, aperture, amateur, hobbyist, per se, raccoon, whoa | Comments welcome
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gjl711 "spouting off stupid things" 57,707 posts Likes: 4030 Joined Aug 2006 Location: Deep in the heart of Texas More info | Oct 19, 2022 13:48 | #19412 OhLook wrote in post #19437736 I don't know what an Ent is. I'll just say that you need to stretch in order to delay becoming an R.I.P. Ents are living trees. Not very bendable. Not sure why, but call me JJ.
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TomReichner "That's what I do." 17,607 posts Gallery: 213 photos Best ofs: 2 Likes: 8338 Joined Dec 2008 Location: from Pennsylvania, USA, now in Washington state, USA, road trip back and forth a lot More info | Oct 19, 2022 14:32 | #19413 gjl711 wrote in post #19437662 . The older I get, the more important it is for me to spend 10~15 minutes each morning just getting everything ready to move again. . . "Your" and "you're" are different words with completely different meanings - please use the correct one.
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gjl711 "spouting off stupid things" 57,707 posts Likes: 4030 Joined Aug 2006 Location: Deep in the heart of Texas More info | Oct 19, 2022 15:01 | #19414 Tom Reichner wrote in post #19437754 . 10-15 minutes every day?! . WOW! I don't do 15 minutes of anything fitness related PER YEAR, let alone spend that much time on it every day. On long road trips, when I am driving 12-14 hours per day and covering 700 - 1,000 miles daily, I sometimes spend about 30 seconds stretching my legs when I stop at a rest area to pee. . Particularly the right leg. . But that only happens a few times each year. . Honestly can't think of anything else that I do specifically for exercise or fitness at all, ever. . I guess I figure that regular everyday life already involves a good deal of strenuous physical activity, so I don't see the need to do anything just for the sake of fitness. . That's not really fitness, it's sort of like brushing your teeth, something you do to prevent problems down the road. I know so many of my family already in their 60s walk like Amos Mccoy, have trouble getting out of a chair, and if they get on the floor with the grand-kids, they are not getting up without help or crawling over to a chair or something. I didn't want the to be me so I stay flexible. I can still do the "get off the floor without using your hands/arms" test. Not sure why, but call me JJ.
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TomReichner "That's what I do." 17,607 posts Gallery: 213 photos Best ofs: 2 Likes: 8338 Joined Dec 2008 Location: from Pennsylvania, USA, now in Washington state, USA, road trip back and forth a lot More info | Oct 19, 2022 15:20 | #19415 gjl711 wrote in post #19437758 . I can still do the "get off the floor without using your hands/arms" test. https://youtu.be/pv9HlxskZjw . . "Your" and "you're" are different words with completely different meanings - please use the correct one.
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Chet showed up to keep the place interesting More info | Oct 19, 2022 16:16 | #19416 I had joined a gym (specializing in group personal training) when I was on my keto kick, but just recently quick to heal. Sure we would stretch and do cardio, but the weights and steps, pull ups just killed my body. Had nothing but pain in my feet, neck, shoulders. It was brutal. Now after 3 months my body feels normal again. Seems after 50 things just take longer to heal. Right now I just walk during the day, take supplements for inflammation and I feel much better.
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GibJock I used to be the Kill Killer 10,548 posts Gallery: 55 photos Likes: 3396 Joined May 2013 Location: From Scotland, now living on the northern Pillar of Hercules More info | Oct 19, 2022 23:38 | #19417 OhLook wrote in post #19437649 If you don't stretch, it gets worse. I do boring exercises every day to maintain the ability to bend, reach, and move. I keep meaning to do so, hopefully get around to it some day.
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Oct 21, 2022 17:38 | #19418 Whenever I feel like doing excerise,
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jay125 the title fairy put me in therapy More info | Oct 26, 2022 17:32 | #19419 Could I exercise right now, I would. Sadly I can't but will in the near future. The downside is Winter is coming and I love to walk, without dressing in multiple layers. My neighborhood is great about snow removal, so the sidewalks are always in great shape.
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Inspeqtor I was hit more than 15 times More info | Oct 26, 2022 20:04 | #19420 I am really happy and glad to see this thread come back to life once again!! Charles
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GibJock I used to be the Kill Killer 10,548 posts Gallery: 55 photos Likes: 3396 Joined May 2013 Location: From Scotland, now living on the northern Pillar of Hercules More info | Oct 26, 2022 23:18 | #19421 Inspeqtor wrote in post #19440387 I am really happy and glad to see this thread come back to life once again!! Thank you everyone!! Seems like it was Jay125 gave it the initial cpr - tf new title, “The thread saver”
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ECC233 the other way round More info | So is it time Inspeqtor to don his Clueso hat and track down the identity of the TF Ed
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Inspeqtor I was hit more than 15 times More info | Oct 27, 2022 08:39 | #19423 S.Horton wrote in post #12047207 Post here if you dare, and request that the TF change your title. Why? She's been missing. We must locate her. She is not taking the usual bait. So, let us be epic. Dare ya. ![]() ECC233 wrote in post #19440459 So is it time Inspeqtor to don his Clueso hat and track down the identity of the TF ![]() S.Horton has been trying to do that since March 18, 2011 and has not yet figured out the true identity of the TF yet, what makes you think I would do any better?? Charles
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GibJock I used to be the Kill Killer 10,548 posts Gallery: 55 photos Likes: 3396 Joined May 2013 Location: From Scotland, now living on the northern Pillar of Hercules More info | Oct 27, 2022 10:47 | #19424 Inspeqtor wrote in post #19440555 S.Horton has been trying to do that since March 18, 2011 and has not yet figured out the true identity of the TF yet, what makes you think I would do any better?? You wouldn’t, you’re 5-6 days late
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Inspeqtor I was hit more than 15 times More info | Oct 27, 2022 11:21 | #19425 Did you really have to remind me?? Charles
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