Hi I own the 55-250 is and the 70-200 F4L non is IQ on the 55-250 is not a patch on the 70-200 and therefore unless I am desperate for the IS it stays in the bag. I read somewhere as a rule of thumb to save camera shake you should roughly double the mm to shutter speed. For example at 70mm you need to be shooting at 140th of a second or higher at 200mm 400th of a second etc etc
Hope this helps
Allan

I have over 12,000 sports photos, shot about 30% at ISO 1600, 70% at ISO 3200. I will take noise over blurry every time! BTW...quit pixel peeping! Print those photos and enjoy them.
