Hi,
I'm considering selling the 100-400 and getting either the 300mm or 400mm.
I love the flexibility of the 100-400 but want something with quicker AF and sharper images without breaking the bank so am looking to swap pretty much - this rules out the 2.8's 
My longer term thinking is I could get the Tamron 70-300 VC (I used to have one and it was very good) - that fills in that gap and frees me up to get one of the primes, now I also have a Kenko 1.4 TC, so my thoughts are either:
1) 300mm + 1.4 TC - keeps the versatility and gives me a 300mm & a 420mm, but will I loose too much AF speed?
2) 400mm - at 5.6 already I'm stuck there - I think my TC will actually let me go longer and keep AF as its non-reporting.
What do you guys think?
Ta,
John





