As far as camera performance and Raw, well here's my story:
For a number of years, '02-'06, I did all my "serious" shooting with "advanced" compact digicams, jpeg only. I used them because they gave you access to modes such as Av, Tv, M, ISO and I really was into learning as much photography as I could!
Of course, they had some serious shortfalls -- shutter lag and bad high ISO noise were obvious and I ran up against the limits of trying to process jpegs plenty of times.
I had also been doing my "homework" -- research that followed the rise of DSLRs and the advent of the Raw format. I became convinced that this was where I was headed. I put it off until '06, but at the same time I was putting up with the limitations of the compacts and the jpegs.
Well, in '06 I made the leap and bought the 30D and some lenses that would give me a wide range of focal lengths -- wider for things such as landscapes/scenic shooting, longer for my fledgling attempts at birding and wildlife, and all through the middle, with a good macro lens to boot...
Now the 30D is an 8MP camera, so the Raw files are not as huge as those of today. The 30D has a max fps of, I believe, 5fps in High Speed Continuous Mode. With shooting Raw that does slow down a bit, maybe to 3-4 fps, so slow by today's standards...and, with Raw the buffer fills up faster which slows down the operation while the buffer empties after a number of shots...
But, coming from the shutter lag of the compacts (not to mention the P&S cameras I used occasionally) well, I was quite happy with the 30D! I didn't push it for things like the "ultimate" BIF shots, I just used it to its abilities.
In fact, the one thing about the 30D that got to bugging me was the fact that with the higher ISOs I frequently had to shoot at and with the close crops that were so often needed with things like birding and wildlife, the images showed (gasp) more noise than I wanted!
Well, I put up with that for a while because I wanted to build up my collection of lenses for the things I aspired to shoot -- good glass for the birding/wildlife stuff and then for events like sports, the 70-200 f/2.8 IS which I knew would (and does) deliver premium AF, and enough on the wider end to meet all needs landscap/scenic-wise (and I had the great 100mm f/2.8 macro). But during this span of time I also had my eye on the 5D, which started out looking like a "niche" camera for fine arts, landscapes, portraits, weddings, etc, and which boasted a nice high ISO performance. These things got my attention, because of the fact that I was involved in a variety of shooting where the resolution and the high ISO performance would really be great -- so I got one in '07 and have loved it ever since!
But, of course the 5D being full frame, was slower than the 30D. It's not a prime choice for things like birding, although any time I set out to use it for things like that it has held up well (with a good lens) in AI Servo (it has excellent Center Point AF) and had continued to deliver beautiful images, it's just slower
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Well, happy as a clam with two nice bodies, the fact remained that birding was occupying more and more of my life, and in '07 I kept a close eye on the new high-performance 1D Mk III -- a camera which set new standards for the DSLR world, not just the blazing fps but with great high ISO/low noise performance, a AF system that was sophisticated and designed for being able to customize your AI Servo operation, and all in a body that could resist the elements that one so often encounters outdoors (especially in this region). All of these things "spoke" to me -- for the type of shooting I did it seemed like the "dream" body!
In its early days, though, the 1D3 showed some notable AF problems with AI Servo, and so I just watched as initially people complained, tried to work through things with Canon, and then Canon finally came to grips with things and did a recall, and put in all a couple "fixes" in place, one hardware fix and a firmware fix.
When the recall was over and new units began shipping, then I was ready and took the leap! It was some time later in '07, but I really don't remember the date. What I do remember is having a body that gave me new freedom and potential! And I was off and running, still chasing birds but again going in numerous directions. In fact, I still used (and use) the 5DC as a favorite walk-around body, together with its "kit" lens the 24-105 f/4L, because together they make a nice "light/compact" combo compared to the !D3
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But then the 1D3 naturally became my camera of choice for "demanding" shoots, not just for birds an wildlife, but of course for sports and for a lot of event shooting as well, although I can do event as well as street shooting with my 5D as well -- things like that are, well, a toss-up! In fact, another area that can be a toss-up is Macro photography. The 30D is actually a body I still use for this, because of the three it has more "pixels on-target". So, in good light the 30D still delivers with macro shooting! But, in lower light, well the 1D3 has the high ISO advantage over the 30D which can mean a lot, and sometimes the AF capabilities can play a significant part (with 19 cross-type selectable AF points) and also, Live View has occasionally been quite useful for assisting with manual focusing.
But back to your question about performance with Raw files -- well, I guess I don't need to emphacise that with the 1D3 that just isn't a real concern. I actually have dialed down my "normal" high speed continuous speed to 6 fps! And, the 1D3 delivers much faster (with Raw files), I just rarely need it! In fact, once I was shooting a sports event and I decided to use the 1D3s two-card feature to shoot in Raw+jpeg, putting the Raws on the CF card and the jpegs on an SD card for backup (which I never needed and which I no longer resort to) and if there was some slowdown from that it really wasn't bothersome. This sport (kiteboarding) is something that requires responsive, quick AI Servo AF, and then, when the little "burst" of action happens, you have to be able to fire off a quick sequence of shots, and the 1D3 delivers at all levels, expecially using a lens like the 70-200,
So, with the 1D3 Raw is not a problem! But, I should say that when I do grab another body, I'm not unhappy with the results! In fact, when I've used the 5D for BIF or other "demanding" things, I can get nice results even though the 5DC has a max frame rate of 3 fps. In fact, shooting Raw I don't see much of a slowdown in fps (although the buffer fills relatively quick compared to, say, the 1D3).
So, really, I was committed to shooting Raw, but that also led me to making choices to get the gear I needed for the job.
And then, my gear acquisition came to an end sometime in '08, and then by the end of '08, well, as you've noted, I've become much less active in some of these things. In fact, I haven't spent much time at all where bird chasing pays off. But, that also means that I'm more active with my 5D and occasionally my 30D!