Aside from the good accurate info you've been given, I'd suggest you read this "Newbie Guide" thread:
https://photography-on-the.net/forum/showthread.php?t=414088
It's true that there are significant changes in how we approach ISO in the digital realm, but the fundamentals of exposure haven't changed. We just have more flexibility in how we accomplish exposure.
The book "Understanding Exposure" by Bryan Peterson is an interesting example of how views of this have evolved from the film days. His first edition was about shooting with film. His second edition, the one I have from '04, did include digital, but didn't incorporate some of the understanding that we have in using digital ISO, so I found it intersting to read it and then to, in my head, "re-interpret" things.
Now there is a Third Edition out that, from what I understand, does a better job with the transition to digital. I haven't read it for myself though.
If you haven't read the book, order it right away! Or, I've heard that their is an online version available as a pdf, so if you Google "understanding exposure pdf", you should find it assuming what I've heard is correct.
Enjoy your photography!