400+ page manual, too!
You don't have to use all the points. You can set the camera to only use the cross type (41 of them, if memory serves). Or you can configure in other ways, to use even fewer or even use only a single point if you wish.
I see you have a 1V, I still have a couple EOS-3 with the same 45-point AF system... which you also can set to use fewer points (11 or 13, if memory serves.... and even can link them to spot metering, which I found very useful and cool). The 61--point system is similar to that in a lot of ways.
Better get used to it... I imagine all the newer higher end Canon models will have it or perhaps a somewhat scaled down version (the 7D's 19-point system is like using only the cross-type points fromo the 45-point system).
I don't have 5DIII yet, but it's AF is sort of like one of my 7Ds' AF on steroids. The active matrix/transmissive LCD focus screen takes some getting used to. Generally speaking, it reconfigures itself to only show the AF points you are using, so the viewfinder is actually clearer and more open. On the other hand, some of the cues you used to get... such as a single point lighting up momentarily to show what you selected or to confirm AF lock... are gone. It takes a little getting used to.
One tip, I think it's best at first to use these really complicated and fancy AF system pretty simply, perhaps set it up much the way you did your old camera. Then experiment with each of the other functions a little at a time to learn what they can do. Ultimately, I think most of us find a "default" mode that works for us and use that most of the time, only venture into some of the other possible configurations when they make sense for a special situation.