Please make me happy! Have I damaged either the camera or the lens??? 

I stupidly detached the 70-300 L IS USM. While the camera power was ON!
Obviously I am concerned that I rotated the lens to remove it, while the camera power was on. Concerned that could short something electrical.
I realised the camera was ON as soon as I had removed the lens and turned it OFF before fitting the 50mm lens.
The IS was ON mode 1 I think, but I am not sure whether the AF switch on the lens was set to MF on the lens [But I think it was] but I'm sure AF on the camera was ON.
The lens manual does say under a caution notice point 5. "the image stabilizer operates for about 2 seconds even when your finger is off the shutter button. Do not remove the lens while the stabilizer is in operation. This will cause a malfunction."
I'm pretty certain I'd not pressed the shutter button for 30 seconds or longer as I was messing about getting the other lens out of it's pouch; and the way I hold the camera to change a lens, should avoid pressing the shutter and AF-ON [AF start on the back] buttons [But I can't be absolutely sure]
Does anyone know if the camera has been idiot proofed i.e. does pressing the lens release button cut off the power to the lens? I'm praying it does!
Can this damage either the camera or lens?
Any ideas on the lens manual's comment "This will cause a malfunction" er, is that permenant damage? or just unsettle it and say one has to turn the power on/off to reset it etc.
Any views much appreciated.
I took a few photos and it seemed to work fine [I got no error messages, it seemed to autofocus and the photo looked OK on the LCD] naturally I need to download them and inspect them to be sure.
Weirdly the lens manual says refer to the camera's manual for instructions on how to attach/detach a lens. Oddly IMO there is no specifc warning in the Lens manual about turning the camera power OFF first.
And looking at the Camera manual p.4 it actually says 'all the following instructions assume the camera is turned ON [and therefore this is not repeated at the beggining of each section]'.
The intructions in the camera manual on P.31 'Attaching and detaching a lens' [heading] has no warning or instruction on making sure the camera power is OFF before attaching or detaching a Lens. 
In fact the only reference to anything related to this issue is on P.33 Under the 'The Image stabiliser system' [heading] of the kit lens where it says
1. "Switch the IS ON
2.Turn the camera power On". [But by then you'd have attached the lens].
Any views that reassure me, or tell how to test whether I have damaged either camera or lens will be much appreciated.
I'd also like the truth! [even if it's bad news]
Maybe I'm over reacting but its common sense to turn the camera power off.
Love to hear from anyone who actually knows how these systems work i.e. does power only go to the lens when one presses the AF -ON or shutter buttons etc.?



