Sooo, no pic in here....but i got a cool video of me wiping out at Stillwell Woods in Syosset....Watch it in HD! Figured id share it
Im fine, my left arm and shoulder are hurting, but nothing a week wont fix...also cut up and scraped pretty good too...but im fine, i got back up and rode for another 3 miles till the end of the trail.
http://www.youtube.com/watch?v=28zg9WPchvU