If you set the camera to the "Sports" scene mode, I believe it uses AI Servo focus mode. The scene modes are simply a highly automated modes that select many things for you, overriding or blocking out options that the designers of the camera have decided you don't need for that particular type of shooting.
If you set to M or Manual (same dial as the Sports scene mode), that's a manual exposre mode and unrelated to focus. Not recommended unless you know how to set up all the exposure factors.
Try using Av, Tv or P instead. These are still automatic exposure modes, but they let you set up the focus and other factors more to your liking. A lot of times people use Tv for sports... with that you can choose the shutter speed needed to stop the action, then just need to watch that the aperture is adequate (it will flash if underexposing, in which case you need to increase ISO).
AI Servo focus mode is what you need to use with moving subjects. One Shot is for stationary subjects. And AI Focus isn't really a mode at all, it's more automation that supposed to decide for you whether or not the subject is moving, then use the apprpopriate focus mode. You'll have much better success choosing for yourself.
What lens you are using is another big factor... Focus speed, accuracy and performance is a combination of factors of lens, camera and proper setup of both by the user. Canon USM lenses or Sigma HSM and Tamron's new USD are all faster, more accurate, generally speaking. Larger aperture lenses (up to a point) tend to be faster focusing too, simply because they provide more light for the AF system to work with.
Things that effect focus performance that are generally out of your control include the existing lighting and subject contrast. Low light and low contrast are both more challenging to the AF system. It will work more slowly. At those times your camera & lens might hunt trying to achieve focus.
Try manually selecting the AF point yourself... and choosing only the center one. You'll need to keep it right on the subject while tracking moving subjects in AI Servo, but it's the most sensitive and fastest acting sensor in your camera. You have to maintain half-press of the shutter release button continuously, as long as you want the camera to keep updating focus to the subject. Since focus is continuous and doesn't lock, there won't be any form of Focus Confirmation while shootin in AI Servo.
A special technique a lot of sports shooters use is called Back Button Focusing
. You don't have to use it, but might want to give it a try some time.
When using AI Servo and tracking subjects, try to pick up your subject in advance and follow them for a while with AF activated and working, before taking the shot. You can continue to follow them keeping the shutter button half-pressed and taking more shots when you wish. If using a zoom, cradle the lens in your left hand so you can change the focal length at the same time, to reframe as the subject comes closer or moves farther away. I suggest framing tightly, but not too tightly when using only the center AF point. That allows you a little room to re-crop the image after the fact, if you don't always want the subject centered.
It takes some concentration to keep the active AF point right on the subject and some practice to get good using AI Servo. You'll likely see more missed focus shots at first and then get better at it over time. Skill levels also improve as you become more familiar with a particular sport, know what to expect and can anticipate the action. Still, there will always be a few missed focus shots, with any camera and no matter how much you practice. It's just to be expected... subjects change speed or change direction unexpectedly, fooling the camera's AF system, or we just happen to trip the shutter at the exact wrong moment when the camera is still refocusing. There are just too many variables to expect perfection. But using the right focus mode with good lenses and in reasonably good light, with practice and experience you should be able to get 80 or 90% of your shots acceptibly in focus. I consistently get better than 95%.