While a lot of users will argue in favor of fast glass as an alternative to using a flash, I've never bought into the idea that having sufficient light necessarily made it good light. I finally got a chance to take an example shot that demonstrates that. These shots were taken in a hotel conference room with recessed tungsten lighting.
Available light.
Bounced flash (gelled)
There is still some shadowing under his eye in the bounced shots, ordinarily I would use a bounce card to kick a bit of light forward, but these were taken at a luncheon where I didnt bring the full bag of toys.












