Do you happen to use a Manfrotto head? If so, you can get the FR-T1 so you can leave the plate attached and still use the BR strap.
http://www.blackrapid.com/products/fastenr-t1
I wouldn't recommend going this route as I have personally witnessed the D-ring fail and drop a Nikon D4 and 70-200 combo straight onto the pavement.
D-ring from the Manfrotto plate or D-ring from the FR-T1? D-ring from the Manfrotto plate IS NOT design to hang ANYTHING.
I use the combo of Manfrotto & FR-T1 for awhile now and so far so good.


Real question....will not work for me...to screw and unscrew. Probably I will need to find a more comfortable neck strap...the original one is really a pain when you have MKIII and 70-200II
