ive been using my 11-16 for downhill biking, with subjects moving as fast as 25-30 mph, and it is damn near impossible for me to get a non blury picture on my fast moving subject, im using a 7d, should manual focus improve the situation at all? im using AF and hoping itll capture the rider with focus fast enough but it clearly isnt if anyones got any tips please let me know, my 70-200 f4 doesnt have a problem capturing riders but then again its a telephoto

