Like cymbal stands in a drum kit , make sure you have a leg directly under the weight of what you are suspending, whether it is a cymbal or a light modifier. With a boom stand with counter weight, sand bag, you most likely will have leg directly under the counter weight. Both scenarios will keep your precious cymbals, and lights, from toppling over.
Canon 5D Mark III (x2), BG-E11 Grips, 7D (x2) BG-E7 Grips, Canon Lenses 16-35 f/4 L IS, 17-40 f/4 L, 24-70 f/4 L IS, 70-200 f/2.8 L IS II, 70-200 f/4 L IS, 70-200 f/4 L IS Version II, 100-400 f/4.5-5.6 L IS Version II, TS-E 24 f/3.5 L II, 100 f/2.8 L Macro IS, 10-22 f3.5-4.5, 17-55 f/2.8 L IS, 85 f/1.8, Canon 1.4 Extender III, 5 Canon 600 EX-RT, 2 Canon ST-E3 Transmitters, Canon PRO-300 Printer