My 1:1 Hand Held Macro Rig...
. 5DMkII
. 100L
. 580EXII
. Styrofoam diffuser
. Kaiser adjustable flash shoe
. Paramount custom sync cable
. Olympus hand strap
How I Shoot Wild Flowers and Larger Insects...
. Manual/Manual
. Live view...no mirror slap
. 3 frame continous burst
. 1/200s flash sync
. f8,f11,f16...1/16,1/8,1/4 approx.flash power w/14mm wide panel
. ISO100
I do not sacrifice shutter speed, aperture or ISO to prevent black backgrounds or black holes, but rather; use a 4x5 print behind the subject to reflect light back to the sensor. I have an assortment of prints to match a particular scene.
Nice forum to share info...thanks for the opportunity!
Ron
Sweet and simple setup. Love to see some of the results. Oh, and welcome to POTN! 



