You might want to check out 1/4 CTS (color temp straw)
And yeah, the kicker can be tricky. Once you get it far enough behind you that it doesn't hit your nose (with head turned slightly camera left) it starts to get into lens flare area. A grid or flag would be necessary. Putting it up higher and pointed down helps a bit, especially with a subject wearing a collared shirt to avoid a weird neck shadow.

