Heya,
I would pull the flashes back away from the front of the lens element, so that the weight is back on the camera, and not at the end of the lens basically, this also gives you room to setup a diffuser that sits on the lens (or lens hood!). You can use anything really as a diffuser. I would get some styrofoam plates or foam sheets and work with that and some tape at first to get something that you like the feel and look of. A wide one with two small lights will look very nice and have a lot of wrap around. Overall it will reduce weight by bringing the weight to the center (near your hands), and give you room for better light spreading which will give you a lot nicer overall light.
You don't need ratios, groups, etc. All you need is the lights to fire when you go to do an exposure. There's nothing really to it.
The sync to 2nd curtain is a suggestion another macro-photog specialist put me on and I've stuck to it because you can totally see the difference when shooting with flash as fill with ambient light retained in the image (not full flash macro). I started shooting at lower shutter speeds and using flash duration to freeze the image. That works fine in low light. But when blending ambient with flash, low shutter can result in ghosting (which is very easy to move and shake with a heavy setup, especially a front heavy setup). By syncing to the 2nd curtain, you get less ghosting as the flash is the last thing that last curtain takes in. I instantly noticed ghosting gone, and had sharp images even at low shutters with shaking going on, regardless of image stabilization.
I shoot a lot in day time and night time, at night, it's not a big deal. During the day, if I want to blend ambient light with flash as fill, it is a big deal and made a big difference.
I suggest it because it will let you open up your shutter speed (before you were pushing you shutter very fast, requiring more light and more flash power to compensate, using HSS). By opening that shutter you get more ambient light to mix with, so your flashes are fill, and you can get it to be softer and more natural looking that way. It also helps as you stop down aperture to F11 or F16. It reduces the need for higher ISO too (not that it's a big deal, with a 6D). But in general it really gives you more flexibility with that shutter speed while keeping sharp non-ghosting images, with a non-stabilized lens.
So far, this is my lightest setup for my macro work to date. Short lens (90mm) with image stabilization. One flash, in the hot shoe which has really cut down on weight as it's centered since I used to have it hanging off a magic arm way out near the lens. And my diffuser is now the lighest thing, just foam. I use cardboard & tinfoil to bounce the flash spill into the diffuser. The diffuser is just cut and taped to the lens hood. It's very light weight. Yet still pumps out very soft, good, wrap around light:

IMAGE LINK: https://flic.kr/p/xgoZ8S
IMG_8174
by
Martin Wise
, on Flickr
From yesterday with the above setup (example of the soft, spread out diffused light even at very close distance):
IMAGE LINK: https://flic.kr/p/wzsSUj
IMG_8393
by
Martin Wise
, on Flickr
Very best,