One of my favourite light stands is the Matthews Reverse Stand - 7'.
If I had to only buy 1 set of lightstands this would be it for portability and stability.
I'd confidently use my einstein's with 5 foot octadome. The foot print is big and the stand is not wimpy like a Manfrotto Nano(which i also own).
I love my manfrotto stackables but for majority of shoots I'd gladly bring my Mathews stands.
Flash application is very personal. I just recently picked up some "manual" Cactus flashes (with built in triggers) that are adjustable remotely. Fantastic reviews on the flash heads. The cactus trigger on the camera can hold flash on the hotshoe. For run and gun you can use ETTL on camera and have full control of manual flashes remotely with brainless easily accessible buttons to control the groups. It's all about photographer's preference.
This is where it's fun buying gear 


The reason I am updating here is that I found the octagon (brolly) for $10 cheaper on eBay for $25.99. In case someone is trying to save few bucks. 

