Several points occur to me:
First,
If you choose to backup when you close the program, you might be able to restore a prior catalog backup..
Smart Previews are not "in" catalogs. They are on the HD in their own folder and are low resolution (2560 pixels) .dngs.
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© tzalman [SHARE LINK] THIS IS A LOW QUALITY PREVIEW. Please log in to see the good quality stuff. Whether an SP exists for a given photo original and the SP's identifying tag are the subjects of a note in the catalog and that way LR knows to use it when the original is not available, but the mere presence of that note in a restored backup catalog will not cause the recreation of an SP that has been deleted.
Are they auto-deleted after a specified period? Can I get them back from backups? Thanks.
No, they are not auto-deleted and yes, you can create or recreate them at any time. As a matter of fact the only way to get rid of them is by using the command from the Library menu and right next to it is the command to build SPs, so it is a bit hard to understand how you couldn't know that - if you did actually discard them, as you believe.
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© tzalman [SHARE LINK] THIS IS A LOW QUALITY PREVIEW. Please log in to see the good quality stuff. Of course you could through Finder/Explorer manually delete the SPs, but why would you, since they are not identified by the names of the original files with which they are associated, only a code number, and you would be striking blindly?
BTW, the SP is never used when the full sized file is present, although its existence is indicated by the icon below the histogram.
I believe it is a mistake to make SPs during import for every photo - unless you are aware that they have absolutely no function other than acting as surrogates for off-line originals and the rest of the time they are simply inertly occupying disc space and when you have no further need for them you transfer the edits to the originals and discard the SPs. It makes more sense to build them if and when needed (unless at the time of import you already know that you will be doing at least some of the editing away from where the Raw files are stored.)
An individual SP, being low res and highly compressed, is not big, but I can remember one case when a LR user had accumulated a fine collection of more than 50,000 Smart Previews, almost all of which related to images that he hadn't viewed in years and for which he never really needed SPs.