A checklist is one thing; a logbook is another.
For a logbook, today that's almost not necessary to create manually. The EXIF data is generally saved, so you can go back to photos you took in the past and see what you did. I just did that this last week when I was shooting high school soccer. It was the first game of the season. I shoot Canon, so in addition to the normal EXIF data, I wanted to see which AF points I used. That shows up in Canon's package Digital Photo Professional. I will say however that I do take occasional notes on things not normally captured in the EXIF data. I'll also use a separate camera to capture a few snapshots of my setup if it is new or unusual. Without the additional information however, the camera saves almost everything you might want to use.
For a checklist, if I'm shooting one setup, I simply set the camera before the event. There are times however when I'm doing a couple setups, such as if I'm doing video and still photography with the same camera on the same session. For that I will bring a hand-written checklist for settings.
I also do a full checklist for equipment for virtually every shoot I do. When I have multiple, similar events that occur over a couple months, the checklists are easy as they're essentially the same from one event to another. No matter though, I still do it to ensure I've packed everything, set everything, charged the necessary batteries, and downloaded, backed up, and reformatted the memory cards.
Neither a logbook nor a checklist is any good if you don't use it. For a logbook, use the EXIF data as needed. Take additional notes as needed, and keep the notes where you can easily find them. There's no need to start from scratch every time you shoot. For a checklist, use whatever you need at whatever level you need. If it helps to have a checklist you run through before a shoot, go for it. It's your photography.