Pippan wrote in post #18357361
I also wonder if there's any advantage of pushing in post vs raising ISO in terms of the detriment to dynamic range and colour depth.
This is the key with a (somewhat) ISO invariant sensor.
When we got an 80D at launch I shot a whole series of test images for the Photons to Photos website. It was fairly clear that (unlike previous Canon sensors) there's relatively little penalty for pushing. I later shot an image at ISO 6400 and pushed some of the shadow areas (likely to approx 25,600 equivalent). They looked no worse than just shooting at 25,600. Similar results were apparent across the range. It humiliated my 5D3 for a low ISO shadow push.
You'd definitely be better off shooting at ISO 6400 than ISO 100 if you need it, but unlike previous Canon bodies you could get away with ISO 3200 or 1600, or maybe even 800; then push in post (to ISO 6400 equivalent) without too much penalty.
What I've found (with the 5D4) is that I can rely much more on auto ISO, as minor underexposure isn't the issue it was on the 5D3. With the latter I used to get my initial shot with auto ISO, and if I had time I'd manually set the ISO; usually to push the exposure as "hot" as I could get away with. There's little need now for the effort of gaining an extra 1/3 stop to 1 stop by manual tweaks.
As you'd alluded to above - shooting at a lower ISO reduces the risk of clipped highlights, so ISO 800 pushed 3 stops in post will be OK in the shadows and will preserve 3 stops more highlight detail, vs just shooting at ISO 6400 in camera.
Note that this is true even of older Canon bodies when you're talking about two high ISO values (e.g. use ISO 6400 and push instead of 25,600; there's usually no noise benefit of 25,600, only clipped highlights).
In summary :-
- Pre 1Dx2, 5D4, 80D bodies: push the ISO in camera (unless you're already up at ISO 3,200-6,400 [depending on body] then just push in post)
- 1Dx2, 5D4, 80D bodies: No real need to push the ISO in camera, unless you would need to push in post by 4 stops or more
- Sony sensor users: stop laughing at us, we know you've had this for years
