You will find all kinds of advice on sensor cleaning, with just about every method strongly endorsed. Here's another one.
My first digital camera was a Canon 1Ds. It apparently had terrible seals, and I swapped lenses in the field like a crazed monkey before I learned about sensor dust. Result was heavy and consistent sensor dirt.
I went through several methods, including Pec pads and Eclipse solution. Then I tried the Sensorklear Lenspen. It is amazingly easy to use, cheap, and very effective.
https://www.amazon.com …culated-Tip/dp/B001QUIEIS
Try it, you'll like it.
Once, a few years ago, my local camera shop had "Canon Days". Canon reps on site, lots of lenses and bodies to borrow and try out. And, free sensor cleaning! I watched the process and was shocked. Customers were lined up 3 deep behind two Canon guys sitting at card tables set up in the middle of the shop (no clean room).
They were using blowers, small artist paint brushes, and Q-tips to clean sensors. They had the cameras face up on the table. Spent about 3 minutes per camera. Blow, brush, swab, blow some more, and done! That, apparently, was Canon cleaning.
Go to a small bathroom, close the door and run the shower on hot until the room is steamed a little. Let the steam dissapate. This clears the air of floating dust. Lay on your back so you can hold the camera face down to eliminate or reduce the chance of gravity dust falling in. Wipe away with the Lenspen. Test and repeat as needed.