If you take control of your AF point instead of allowing the camera to choose what might be in focus, coupled with being creative where you want to focus on something in the scene, but not have it at the center of your image, BBF is great.
You can use the center AF point for its strengths, get something or someone into focus, then move the view so that person is elsewhere in the frame, and take the shot. The halfpress of the shutter won't then cause focus to shoot off to whatever is now under the center AF person, the original subject will still be in relatively good focus (depending on your DOF, when you recompose your image, that person or thing may no longer be in critical focus).