HSS = illuminate your shutter curtains and waste your battery charge and lengthen your recycle time.
What happens with focal plane shutters and HSS when using flash in sunlight is that as you fix the Av value, and increase shutter speed, the strength of flash relative to sun increases as shutter speed increases, up to the maximum normal-sync shutter speed, and then after that, it drops about a stop in the lowest HSS speed, and then stays the same no matter how fast the shutter speed, because the open slit gets the same ratio of sun and flash regardless of shutter speed.




