i-G12 wrote in post #19405966
OK. I have no idea what this means.
People complain that the One Point AF Isn’t a good mode for tracking fast moving objects but then these tiny squares associated with face tracking/eye detection are OK?

There are two types of "tracking" with the R5.
(1) "Manual" tracking where the photographer must aim, and 'hold" the selected AF Methods point/s on the subject, and if failing to do so, the camera will lose focus.
(2) Auto tracking, whereby through AI, the camera can seek out the subject, and follow it (track it) without the need for the photographer to maintain the AF point precisely on it.
"Auto tracking" is only available in Face+Tracking, and in the Zone Methods. It is not functional in Spot, One Point, or either Expansion Method's.
Eye Detection only functions within the Face+tracking Method, however Face+tracking can be used without Eye Detection.
If Face+tracking is used without Eye Detection, it will typically utilize one, or fewer AF squares, as a face is generally larger, and "easier" to detect than an eye.
With Eye Detection enabled, eyes being significantly smaller, and more challenging for the system to detect, typically results in multiple AF points "dancing" about in search of an eye and is more pronounced the further the distance to the subject.
Spot AF is the least practical AF method for tracking moving subjects; it is primarily for isolating small still subjects, especially when in "busy" surroundings! ; and One Point doesn't make much sense to use for tracking either, since the camera has far better Methods dedicated to that purpose! -----
However: Canon did include AF Modes/Methods to avoid losing focus while Manual tracking, via the Extension Modes, which essentially do use One Point, but adds extended "guard rail" AF Points that allows the One Point "box" to go some degree off the target without completely losing AF on the subject.