OK, here are some shots just made with Canon 7DII with Metz 64AF-1 flash on ETTL control.
First is a shot taken at about 1.5' distance (focal plane to subject) with Manual flash with a 5"x7" softbox on the flashhead, as the control exposure.
The first shot appears to be satisfactorily exposed in Manual flash output (I set a fractional output setting); but next is the shot with ETTL-controlled flash with same softbox...considerable underexposure.
Next is a sequence at about 8.5' distance, to assess ETTL exposure accuracy with softbox and without softbox over the flash head at more usual shooting distances; ambient-only is included as the control exposure. All shots White Balanced, but no other alterations to RAW import settings.
The sequence of shots in the above triplet...
- ETTL flash with 5"x7" softbox, note the softer penumbra of the shadow caused by softbox usage
- Ambient light autoexposed in Av
- ETTL flash without softbox, note the hard edged penumbra of the shadow caused by lack of modifier
Compare the central section of the target, which is a midtone (18% grey) with the Lightroom background density...the tonality should be about the same (see shot 1 in this post).
The #1 ETTL-flash-in-softbox shot is somewhat denser (underexposed) compared with #2 or #3
It appears that the age old assessment, published in the past on POTN, that
ETTL-speedlight-in-softbox underexposes REMAINS TRUE, at least with 7DII. We need to compare with the R-mount body results.
Based upon the 1.5' distance shot results, I would start using FEC +1.66 as the minimum correction to ETTL flash in order to expose correctly (measured LR Exposure boost was +1.9EV to get mid-tone to proper density)