IR can be done on 20D, 300D, and 350XT easily.
1. Kit lens leaves hotspots, use a 50mm f/1.8 Thrifty-Fifty for no hotspots (there are other lenses that work as well)
2. Focus on your subject first, then switch to MF and attach filter
3. Take a picture and set a custom WB to that image.
4. Now take your final "keeper" picture.
Shutter speeds will vary, but on average they need around 2-8 seconds due to the cameras having the IR Cut Filter in them. I recommend shooting in RAW as well. MLU + Remote or Timer mode is recommended as well.
This was done with a 20D f/8 ISO100 10sec.
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This was done with a 300D f/14 ISO100 30sec.
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Cameras like the Sony's with Nightshot work much much better since the Nightshot mode lifts the IR cut filter away from the sensor. The Oly C-2020 is another great IR camera. You can see some samples from the Sony here
http://www.pbase.com/digitaldevo/infrared
All of which are handheld.