Trumper - you never know when you might want to crop something out of an image and blow it up. You would probably want maximum resolution for that.
I assume you are shooting only in .JPG mode. There are so many benefits to shooting in RAW mode that it's hard to include them all in a single post. The thing that turned me onto using RAW, though, is the simplicity of changing the "white balance" - color compensation for shooting in different types of light. If you had your camera set for "daylight" for example, and shot some indoor photos with ordinary incandescent bulbs, your images would have a yellow-orange cast to them. Fixing this when all you have is .JPG files is often very difficult. With RAW files, you merely re-choose the white balance selection when converting RAW to a usable format - as easily as turning the dial on your camera.
Using RAW files does require you to convert them to some other form for editing. What I do, though, is shoot RAW plus Large .JPG all the time. That way, I can look at the .JPG images with no post-processing, and use the RAW file as a "digital negative" to create a .PSC file for editing, etc. The only requirement is that I need more CF card space for the shooting that I do. That's cheap, though.
.JPG files have a characteristic that you should understand as well. They are all compressed, which reduces quality from the start. Each time you open and then save a .JPG file, you further reduce the quality. In other words, if you want to do any significant editing, you should NOT be starting with a .JPG file format.