Yes, it works, but I would reserve this for something not in direct sunlight. In direct sunlight, if you can carefully meter just the hot spot(s), you can probably still use this trick. If you are too far away for that, then the meter will average this brightest and darkest parts of the white on the bird and I'd probably start out by shooting as metered - and again, check the histogram.
If you want to prove to yourself that this works, just take something that is bright white (a piece of paper will do, or a pillow in a white pillow case) and put it in a scene such that you can spot meter on the paper alone. Do this in somewhat flat lighting or at lest not direct sunlight with harsh shadows, as I've said. Try it both over exposed by 1 to 2 stops, and underexposed as Keith suggests. Go ahead and do one at the metered reading as well. I think you'll be convinced by the results.
You can also do the opposite test with blacks.
= Ed =