The tripod mount on my Sigma 120-300 is not too smooth when rotating the lens when on my monopod
so I am wondering if anyone has any tips for lubricating the inside of the mount ??
If I slacken it right off there is just too much play and that makes it move about so I try to slacken it halfway but its just a little stiff to turn
and shooting football(soccer) you quite often need to change from landscape to portrait in a hurry ??
Andy West


