A lot of the benefit f/2.8 lenses bring is also to do with the speed and accuracy of autofocus - as they let more light in, the camera has more to work with. But truly, for low light photography without flash, even f/2.8 is often inadequate. Situations like this need the f/1.2 to f1/8 lenses and even these may be inadequate. there is only so much a camera can do in the dark, even with high ISO.
But 1 stop is 1 stop....
Personally I use a flash when it's dark - nicely diffused with a sto-fen, bounced sympathetically, compensated for with artistry .....you can get nice results.