MrGibbage wrote in post #2316401
I understand about the pre-flash. But when you are shooting with the camera on "M", what is the "required output" of the flash? As for shooting with the flash on "M", of course distance would make a difference, but what about reflectivity of the subject? Doesn't that make a difference? It is starting to make sense that using AV (or TV) on flash shots really doesn't make sense.
I'll expand on the great info Curtis is giving you...
The exposure mode you choose (M, AV, or TV) has NOTHING to do with flash exposure levels. Think about it logically... when the exposure level is determined (as indicated by the moving pointer on the scale) is there any flash going on? Nope. The exposure meter is for the ambient light ONLY. Enter ETTL. After your ambient exposure is determined, your flash will operate to expose what's left over to create the level of 18% luminosity or 18% gray much like the ambient meter. In fact, I think the same sensors are used in some camera systems, just used in a different way.
Even color can be deemed 18% gray... because the metering isn't looking for color. It's color blind. If you take a color image and convert it to grayscale.. you'll see that skin tones vary in shades of gray.
If you meter on light skin people... you'll find that images tend to underexpose. If you meter on dark skinned people, you will find that images tend to overexpose.
Now, understanding that the internal ambient light meter and the flash meter are both looking for this 18% gray value, you'll know that if you get close to this value in ambient light, you'll receive less output from the flash. This means the flash will act as fill. Some will say that the flash acts as fill in Av or Tv modes only, but I'm telling you that the reason the SLR systems do not have a "fill mode" setting for the flash is because with any TTL flash metering, the level of flash used is directly dictated by how well you nail the ambient exposure regardless of WHAT mode you're in... EVEN manual. The reason they say it's operating in fill mode by default in Av or Tv is because those modes attempt to nail the exposure with ambient light by default... so logic dictates that the flash will act as fill, by default.
If you nail the exposure (18% on whatever surface you're metering) the flash output will be minimal. The reason I suggest 1 to 2 stops underexposed with ambient light is because indoors you will tend to get shutter speeds much lower than you should be using for a given focal length to correctly expose the image and even with flash, which at this point is just filling in shadows you can't get away from motion blur. If you are 2 stops under... the flash will be more of a motion stopping force and your BG although acceptably exposed, could be a bit blurred, but your subject should appear crisp. I think outdoors you can end up with fast shutter speeds so closer to 1 stop to 1/3 stop under is fine there and should provide a VERY nice ambient/flash blend. IE. your photos will not look flashed!!!!
The EOS flash bible will teach you that a flash photo is really two exposures in one shot. Hopefully after reading it, and this post, you'll be off and running with flash.