from canon's website for the 2.8 IS
...
its AF system has been refined for better response time and tracking speed
this is true, but I think maybe only for 1D bodies. I took my 1DmarkIIN and my sigma 70-200 into a camera store & tried it out, and the store let me borrow a 30D, too. I handled the 2.8 IS and non-IS and the f4 non-IS, and my sigma.
I'm mostly interested in focus speed in lower light. Here's what I found:
all 3 f2.8 lenses clearly outperformed the f4 on both bodies. On the 30D the three f2.8'ers were all fast, the sigma a tiny, tiny bit slower but not by much.
On the 1D the 2.8-IS lens was smokin' fast, clearly better than either of the other 2.8 lenses. On the 30D the difference was not seen.
That and the weather sealing were my main reasons for the upgrade. The IS is OK, but not worth nearly 1000 (my cost of 2.8-IS minus my sale of the sigma).
In hockey, the 2.8-IS really shows its advantages. I leave the IS off.
By the way, thanks to CDS for turning me on to this issue.