Hank E wrote in post #2996390
Do what I did. I purchased a Wein "Hot Shoe to Hot Shoe Safe Sync" for my Vivitar 283s. Plug this device into the camera's hot shoe and place the 283 onto its hot shoe. It also has a PC terminal if you want to move the flash off camera. I think I paid about $50 at B&H.

You can get a new Sunpak 383 flash that is nicer than the Vivitar 283 for only $80.00 that already has a very low sync Voltage (less than 6 Volts).
But as Curtis indicates, just measuring the sync Voltage is the best way to go. If it is less than 250 Volts for the 20D, then no need for a safe sync. Why pay $50.00 to avoid making a very simple measurement. If you do not have a Volt meter, most likely someone you know does.
Enjoy! Lon