Please explain...
If I was to shoot landscape is it better to lock the mirror and then snap the shot or use live view and snap the shot?
I'd say to just use MLU by itself unless there's a need to use LV.
OK - so the unanswered question here is if using liveview provides the same advantages for vibration reduction as using mirror lock-up. Any opinions/data on this?
If all you're looking at is the vibration reduction, I'd say, yes. Unfortunately, there are other factors that need to be considered.
Precisely, and with the bonus that you don't lose eye contact. OTOH, use it sparingly to avoid heat generated from LV raising the noise level.
And the heat issue's one of them. So's the question of focusing - if you're using LV, you're going to have to either use the "AF On" button to flip the mirror back down while the camera AFs, then out of the way again, or to manually focus, both of which give you opportunities to shake things up. OTOH, if you're using grads, LV with exposure preview may just be worth it.

