Wilt wrote in post #5556312
You have to know what the ambient light intensity is, so that a suitable exposure for ambient and the ISO setting of your camera will result in a proper exposure. You cannot simply set f/5.6 because maybe your shutter speed at f/5.6 results in overexposure even without any flash at all!
ok i got it. the darn lightmeter doesnt lie does it?? took the lightmeter outside,and,,low and behold,,it actually measured 5.6 ambient light at 400 iso
,,what a fricken coincidence
,,played with the f-stops and got my answers. kind of feel REALLY STUPID.,,,,4.0 WAS OVEREXPOSED AND LOOKED IT. 5.6 was perfect especially at 125 and 100. heck it even looked good at 250. anyway,,my lightmeter is now a permanent fixture in my bag. not only does it work tots with the strobes,,it make my fill flash shots look really good.