Woolburr wrote in post #5611016
OK...for those folks looking for an update....Jennifer has a blown out disc at L1...the Doctor wanted to do surgery immediately, but they are holding off a couple days so she can go to her son's graduation on Friday. She is resting at home and will update everyone further when she isn't quite so "relaxed".
How the heck did she blow it out?
Woolburr wrote in post #5613131
One of my best friends insists on putting grape jelly on his...yuck!
Oh, you gotta be kidding.
tommykjensen wrote in post #5613404
It is strange. I get page not found every time I quote your posts.
I can quote you ALL! Bwahahahahahaha!!
Zilly wrote in post #5613473
there is an art to panning. basic steps to a good pan
1. use a long lens and get as far back as you can this will allow you to move slower than using a short lens from a close distance thus making it easier to get a smooth pan
2. if you can use a mono pod at least to start
3. busy back ground work best lots of spectators is idea as it really ramps up the impression of speed
4. to reduce parallax you need to be shooting as close to a right angle to your self as you can
5. Body posture for hand holding : stand with legs shoulder width apart with feet facing the middle of the ark and twist from the hips
enjoy!
Nice, Dom, thanks. I was going to lurk around to see if I could find some instruction, but I should've realized I wouldn't have to go far with all you gurus around. 
Moo, All.