1.Never go a anywhere without first letting someone you trust know in advance exactly where you are going!!! Use preset check in calls with family for friends, if you don't call they call you. Miss two and the cops get called with your contact and last known location. If you leave the known location make sure you give them an update.
2. Establish a duress word that you can use in an emergency, make sure that family and close friends know it. if needed make more than one
3.Don't go to strangers homes alone.
4.Take a rape prevention or self defense course, get trained to fight and kill if need be
5. Learn and practice situational awareness, Keep your head up and aware of your surroundings at all times. Look around you when exiting your vehicle, a store, or your home, workplace. Pay close attention to your surroundings. Use yoru camera phone to shoot the location of your car along with a landmark - email it to yourself.
6. Establish a way in and a way out and secondary if need be.
7. Don't look like a target, don't flash your cash, gear or bling. Wear sensible shoes or have some in your vehicle.
8 Watch for weird looking folks. Warch for groups of like folks on different sides of the street / corner making eye, head or hand contact with one another.
9 Watch for people watching for you, following you or attempting to make unwanted contact.
10 Create a throw away wallet. And most important carry a whistle on the keys you have bunched in your hands.