mackidbrendan wrote in post #6262736
so my cactus triggers wont fire over 1/200s. so my question to you is:
if i buy a pair of PW's/AB's will they be able to sync my sb-24 and 430ex with my 40D at speeds over 1/250s?
if yes, do the PW's sync faster than the AlienBees?
Thanks, and sorry if this is a dumb question.

You can NEVER use any conventional flash source with shutter speeds faster than the "max sync speed" of the camera when triggering with conventional radio slaves or even when using a standard two-conductor sync cable. That's because at shutter speeds faster than the "max sync speed", the focal-plane shutter is never fully open.
Some triggering methods do not work as quickly as a hard-wired sync cable, and slower shutter speeds are required because of a small delay time in the sync circuit.
"High Speed Sync" is something that Canon Speedlites can do when coupled to certain Canon cameras. This, however, is a completely different kind of flash operation. To use a Speedlite with a shutter speed of, for example, 1/1000 second, the Speedlite actually emits a series of extremely short pulses of light. Effectively the Speedlite becomes a continuous light source. This is useful in very few situations, though flash fill in bright light situations can be one.