Zack Arias has a great site and some very good information but do not rely on his tutorials as a reference. He admittedly, does not do things by the book and has a method that works. It's great that he puts the info out there but be careful and do not use his methods as universal 'how-to's'.
You also have to be careful when following tutorials for white backgrounds because if you're not using the exact same background or color/tint as in the tutorial then what one person recommends is meaningless.
First of all, have you ever noticed that depending on who you listen to or which tutorial you follow you see different readings to make it white. I've seen anything from 1/2 stop to 2 stops over the subject exposure for pure white, so can they all be right?
Yes, and No. I say this because some of them are right but some are just pouring more light than necessary on to a background to make sure it blows out and becomes pure white. In and of itself that is fine (although technically incorrect) but it becomes problematic when so much light is then reflecting off that background and comes back to the subject area creating flare, wrap or halos. Not good.
Another thing to consider is that it's going to take a different amount of light to render white seamless pure white than it will an off white or gray background. So if you're using someone's method that says to meter 2 stops over the subject exposure that's only going to apply to the material and color used for the tutorial and will not be correct for anything other than that material.
An alternative method, and the one I use, is to meter the background in reflective mode rather than incident. Why? Simple. Now you have a constant. It doesn't matter what color the background is as long as it reflects the correct amount of light.
The same applies to rendering a background black. The amount of light reflected will be a constant compared to the subject taking aperture. Part of what throws people off in the process is that they don't create even lighting across the background so although you may have a central spot behind your subject that is white, there is a gradation as you move outward and eventually begins to appear gray. This usually makes you increase the power to get everything white but that's the wrong approach. You're better off moving the light further away or if you don't have the room to do that you can try wide angle reflectors that some manufacturers make, or you can of course add a second light. No matter which method you use you want even light with no more than 1/10 or 2/10 stop variance across the background.
Here's something you can do to determine for yourself how much light you need to render a white background, and it eliminates the problem of wondering whether the information you're given in a tutorial or web site is correct.
All you have to do is set up for a white background, get the light as even as possible across the background and take a test shot with the exposure correct for your subject area. Now open that file in your RAW editor without any default settings that may change exposure, brightness, contrast, levels or curves. Use your eyedropper or sampler and see what values you're getting from that background. White is technically about 245 and pure white that is essentially blown out is 255. All three channels (RGB) should be giving you the same values. Regardless of what you read in a tutorial, if you're not getting a value of 255 then you have not achieved pure white with no detail. If you're getting 255 then you have achieved pure white but you have to be careful that you're not just clipping the hell out of it so the next thing to do is to begin dropping the power until it comes just under 255 and then you know where you go from pure white to highlight clipping and then to highlight clipping that is out of control.
If you do this while metering incident values then this value will constantly change for every background you use. If you take reflective readings then you can take that value and apply it all the time, no matter what background you're using.
This is a great experiment and an important one because there is a lot of misinformation and generalizations made on the internet and in forums. By doing this you'll have an accurate way to create white backgrounds any time you want and you'll know it's going to be white.