Also the reason for me saying it looks like crap is that i think i should be getting sharper pictures than what i am getting. Maybe i'm doing something wrong
I focus on the eyes then recompose the shot while holding the shutter half way down then shoot. Is that wrong?[/QUOTE]
This shot is fully exposed, but its all to do with lighting (in fact ALL photos are). Take a look at the shadows (on her nose and boobs), the light is coming from the (photogs) right at quite a sharp angle and fairly high. If a softbox was used, it was partly behind the subject.
Now look at yours, the light is coming from your left, and at a 45 degree angle to the subject.
To get a hand held photo sharper, you need to use a faster shutter speed. I see that you are using f3.2 and 1/40th sec with iso 100. Try putting your iso to 400, that should raise your shutter speed to something more usable.
Here are two of mine with side lighting, shot at f9, 200th sec, iso 100...